Organic Y Di (Pearl Barley) 500g Sottolestelle Organic Pearl Barley

Origin: Sottolestelle – Italy
Date 12 months
European organic certification
Vegan
Non GMO

Ingredients: 100% organic Willow seeds (glove barley)
User manual:
Soak in water for 12 hours to reduce cooking time. Put 4 times the amount of water into the pot. When the water boils, turn the heat down and cook for 45 minutes.
– – Can be used as salad, eaten instead or whole with rice, porridge, baby food…

– Making cereal milk
– Crush into flour to make bread and baking recipes. Preserved in dry, cool place. Avoid high heat and humidity. Better stored in glass jars. Seal tightly after each use.
– Can be used to cook porridge to help benefit milk for women after giving birth by staring 30g of willow seeds, stewing with spring rolls and holding sticky rice.