? ? ? 10 in 1 Dumbbell Set Adjustable Gym and Exercise Equipment Kettlebell 20kg 30kg 40kg Barbell

Help burn excess fat in the body and promote blood circulation
And heart rate makes you feel refreshed and refreshed.
Durable structure made of high-quality materials is easy to disassemble and use
Suitable for homes and residences
The exterior is wrapped with high-quality materials and does not damage the floor.
All-round exercise good muscle build a good figure
Sports from inside the home multifunctional dumbbells
Eight modes can be switched arbitrarily
Small floor space does not hurt the floor
National Sports health fitness season

??Pruduct Parameters?
Name?10 in 1 Dumbbell Set Adjustable Gym and Exercise Equipment Kettlebell 20kg 30kg 40kg Barbell Set
Total Weight: 20kg 30kg 40kg
Connecting Rod: 40cm
External material: Peek
Internal material: Cement/Iron sand

??Pruduct Features?
Innovative design, environmental protection and safety, free disassembly and convenient installation.

2. Ergonomic foam, safer decompression: The foam arc is designed according to the neck curve of the human body, which fits the neck better;

3. Ergonomic non-slip grip: the grip surface has a non-slip texture, strengthens friction, and is made of ABS material to effectively prevent out Sweat skidding;

4. Environmentally friendly material, safe use: the dumbbell is filled with a mixture of cement and iron sand, which is safe and environmentally friendly.

??Exercise Posture?
1.One arm alternate pus
2.Pull your arms hard on your chest
3.Flat lift before alternation
4.Dumbbell double arm bend
5.Dumbbell arms flat
6.Single arm push stretch
7.Stand upright with weight on one leg
8.Dumbbells bend over and pull hard
9.Forward squat with weight
10.Sitting with arms raised

??Precautions ?
Do not hold the intermediate connecting rod alone
Do not separate the neck from the middle connecting rod
Do not leave the dumbbell alone in the air
Do not use the right dumbbell alone in the air

??After sale?
All of our items are as stated in their descriptions.
the items are 100% new, we offer the best product at the best price.
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